Category: Therapist Post
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Eating
I just got 3 bags of snack lentils – yes, that’s a thing. They are cooked in a way that makes them crunchy like a chip, and massively filling. They are still very little because they are lentils – so you can eat them one at a time or by the spoonful. It’s weird, like…
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Motivation During Depression
I got a new book. It’s a well known idea, almost a joke, that therapists love new books We both love and hate books because our clients love books, read them, then take what they say and do that thing even though we’ve been avoiding telling them to do that thing for months because we…
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Let’s start here.
I’m a psychotherapist living in Missoula, Montana. I’m licensed in a lot of states: Montana, Washington, Idaho, Utah, and Alaska. These licenses are important to me – they give me freedom to see clients in all of these places. I used to be a college professor. I retired from that profession exactly a year ago…